Nothing makes me happier
than celebrating other people.
I specialize in working with people seeking to overcome the effects of trauma to reclaim their power and embrace their own intuitive gifts. With a background in energy healing, psychology (and more) I would love to facilitate the next step of your journey. I am passionate about nurturing healing within community and I absolutely love what I do!
How can I support you today?
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Looking for help nurturing your business, coordinating an event, or facilitating a retreat? I help small business owners and fellow practitioners bring their vision to life. Book a free call with me to talk about what you’re dreaming up and I will help you brainstorm or help you find your next step!
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Have you been feeling “stuck”, in need of a safe space to work through things that traditional therapy doesn’t seem to understand, or looking for ongoing mentorship as you develop your intuitive gifts? I offer customized coaching sessions and packages to co-create a plan that works for you!
Schedule a free discovery call to share what you’re looking for and hear more about the different systems of support available to you.
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A reiki practitioner since 2008, I offer individual sessions for kids and adults as well as corporate wellness services and retreat facilitation. I am passionate about helping clients and new practitioners deepen their connection to themselves and their energetic support.
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Here are just a few ways I work with members of my community to offer consistent encouragement:
Courses, classes, and book clubs that offer opportunities to try out new personal practices so we can gather together in real time to learn, grown, heal, and celebrate one another!
In collaboration with TriCircle and The Phoenix, I facilitate monthly events that are free to attend! The goal of these events is to reduce stress, have fun, and build healthy coping skills including access to free weekly SMART Meetings which provide support and evidence-based practices for all types of recovery.
Monthly coaching packages include 1 session, 1 check-in call, and access to the Telegram group for daily encouragement.
I offer Reiki trainings and oracle card reading classes as well as provide ongoing mentorship based on the needs/goals of the student.
A private Telegram group I host for my clients & students in which I provide inspiration, post energy updates, offer activities and nurture small group discussions without the pitfalls of other social media apps.
I am a contributing member of The Soundboard Community (formerly known as Woogle) w/ Jess Leone on Facebook where there are lots of deep discussions, mutual support, and opportunities to meet new people!
Upcoming Events
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In-Person Event at ETV
East Haven, CT
March 1st
11:00 AM - 2:00 PM
I am so excited to be one of the panelists at this event! in honor of Women’s History Month! This is your chance to get out from behind your computer and be a part of the LIVE discussion! All are welcome to gather in-person with the Soundboard Community and contribute to this conversation with charismatic local businesswomen who strive to inspire others to live their best lives. In collaboration with ETV, this taping will become the newest podcast episode of “Hot Takes on Healing with Jess Leone”!
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Sunday Morning Meditations
Wallingford, CT
February & March
9:30 - 10:30 AM
Relax, recharge, & feel invigorated to make the most of your weekend! Each week features a unique meditation channeled fresh for all who attend. Come be supported by Reiki energy & ambient music to help you destress & feel safe. No experience is necessary, and you don’t have to be a “visual” person to receive the benefits. Join us at the Diversafit Studio and let yourself be surprised by how capable you are to reconnect with your body & spirit as you discover the place of peace within you.
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Mindful Mondays LIVE!
The Soundboard Community, Facebook
March 10th, 17th, 24th, 31st
11:00 AM
During the last 4 Mondays in March I’ve been invited to cover the airwaves for my girl Jess. The Soundboard Community (formerly Woogle) is a thriving community of seekers with wisdom to share and a great sense of humor! Join us for real talks about where life takes us, what we’re learning, and what the bleep is up with these energies.
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The Show Your Spark Gala
Quincy, MA
April 2nd
6:30 - 9:30 PM
In the past year I’ve had the privilege of meeting and working with amazing and inspiring women who are phenomenally talented. This is the first of two women’s empowerment events I’m excited to be a part of to support survivors of domestic violence. If this is a cause that is near and dear to your heart then click the button to join what is sure to be a party of powerhouses supporting DOVE and The Fierce Over Forty Project. Can’t make it to the event? There are also sponsorship opportunities listed here.
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Fun Friday at Daje Yoga
Meriden, CT
April 25th
6:00 - 7:30 PM
Join Dana and I for a soothing sound healing experience in her cozy in-home studio. Together we invite you to rest your body and quiet your mind with the help of her beautiful instruments. As the waves of healing frequencies wash over you, I l offer supportive reiki energy and lead a customized guided meditation inspired by those in attendance. Zero-gravity chairs are available or you can bring comforts from home.
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Yoga & Community
To Benefit the Lyas Family
March or April
Day & Time TBD
Join us for a slow and reflective yin practice supported by reiki, sound healing and meditation perfect for processing grief. This event is a collaboration with Deonna of Good Vibes Yoga Studio in Wallingford, CT to hold space for one another as we gather to celebrate the life of Rebekah Lyas, a creative and inspiring advocate for women. Whether or not you had the privilege of meeting her, you’re invited to move deep emotions and gather in this celebration of feminine strength.
Thank You Notes
What’s New!
I was recently invited to join Jess Leone, Your (and my!) No B.S. Bestie on episode 11 of her podcast to reflect on the beauty of midlife as a season of growth, change, and unapologetic self-prioritization. This episode was streamed and recorded LIVE in 'the soundboard' community and is packed with relatable moments, insightful reflections, and plenty of laughs (aka- the first minute or so of this recording!). Jess’ podcast offers a fresh, unfiltered “hot take” that cuts through the noise to dive deep into the raw & real aspects of healing! This conversation gave us a chance to talk about the shifting seasons of life and what it means to undo the old narratives of societal programming. Listen wherever you get your podcasts or click below— and for more about Jess visit www.yournobsbestie.com.